Breast cancer is a rising demon that claims the lives of hundreds of women every year. It is one of the most common types of cancer that affects women all around the globe. With the advancements made in the medical field of medicine, there is are treatment strategies that can help improve the condition of the patient affected by this disease, however, it may not always be effective and given the complexities of breast cancer, the treatments often have undesirable side effects. Therefore, prevention is given utmost importance. And today, modern medical science is joining hands with Ayurveda to find potential ways of treating and preventing cancer. In this article, we will tell you about five Ayurvedic herbs for breast cancer prevention. These herbs when consumed in the right manner, may lower the risks of breast cancer and improve the overall quality of life.
Amla or Indian gooseberry is an Ayurvedic superfood. It is considered to be the richest source of vitamin C and is enriched with quercetin, phyllaemblic compounds, gallic acid, tannins, flavonoids, pectin and various polyphenolic compounds that make it the best rejuvenation herb. Several studies have shown that Alma has the ability to kill cancer cells while ensuring that healthy cells remain unharmed. Regular consumption of 1-2 whole Amla can help you shield yourself from breast cancer and also provide protection from other health issues such as high blood pressure, poor vision, etc.
Haldi remains one of the most researched herbs for its several health benefits. This everyday herb has been found to have anti-cancer properties. Curcumin, the principal component of turmeric, is a potent antioxidant that scavenges free radicals in the body and inhibits the growth of cancerous cells. There are several research studies that conclude curcumin has the potential to kill cancer cells in the body without harming any healthy cells.
Ashwagandha, or Indian ginseng, is one of the most reputed herbs in Ayurveda. It has a wide range of health benefits. From being a stress-reliever to boosting libido, Ashwagandha can do it all. However, there is one more very crucial thing that Ashwagandha can do and that is killing cancer cells. This ability of Ashwagandha is attributed to withaferin A a crystalline steroidal compound. Regular consumption of Ashwagandha can, therefore, shield you from falling prey to breast cancer.
Tulsi or holy basil is a sacred herb and is known for its healing powers all over India. It is essentially used for improving immunity, and fighting stress, however, studies have also shown that Tulsi can potentially kill cancer cells and also prevent the spread of cancer to other cells. Daily consumption of Tulsi can be extremely beneficial in preventing breast cancer and improving overall health.
Ginger is known for its anti-oxidant and anti-inflammatory properties, but some recent studies have shown that ginger may exhibit cancer-preventive activities as well. A research published in the Journal of Biomedicine and Biotechnology discovered a chemical extract in the medicinal plant that halted the proliferation of breast cancer cells without affecting normal cells.
Breast cancer is a life-threatening disease, however, the risks of developing the disease can be lowered with certain preventive measures. In Ayurveda, there are certain herbs and spices that have shown to have the potential to kill cancer cells and inhibit their growth and spread in the body. Some of these herbs include turmeric, ginger, Amla, Ashwagandha and Tulsi.