1) What is your age?
age
2) What is your weight?
3) Is your BMI greater than 25?
4) Do you have family history of Hypertension?
5) Do you have high Blood Pressure?
6) Do you have a family history of Heart Disease?
7) What is your pulse rate?(72 beats/minute is normal)
8) Do you have family history of Diabetes?
9) What are your blood sugar levels? (normal fasting sugar 100mg/100ml)
10) Do you suffer from cholesterol?
11) What is your cholesterol value?(Cholesterol 200mg/ 100 ml of blood is within normal limits)
12) Do you have high trigylcerides?
13) What are your triglyceride levels?(150mg/100ml is normal limits)
14) Do you feel that you are short of breath, have chest pain, palpitation, or giddiness fairly soon during any activity?
15) Have you ever found to have high heart rate?eg. during any illness activity, or exertion
16) Do you often feel stressed,depressed,irritated or have mood swings?
17) Do you lead a sedentary life style?
18) Are you increasingly gaining weight recently?
19) Do you take more than average salt?
20) Do you regularly eat sweets, items of Maida, junk food, Canned fruit juices, cold drinks etc.
21) Do you consume Alcohol at least 4 times a week?
22) Do you smoke?
23) Do you sleep for an average of 7 hours?
24) Measure your waist circumference For Adult Male – Do you have a waist circumference greater than 94 cm? For Adult Female -– Do you have a waist circumference greater than 80 cm?