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February 9, 2021
We’ve all been in a situation where we managed to injure ourselves at home, be it a cut, bruise, or a scrape and there was no […]
February 8, 2021
You had a lovely sleep last night and wake up feeling fresh and rejuvenated, but as soon as you open your mouth you feel a bad […]
January 13, 2021
The ancient Indian practice of Ayurveda is based on ancient Indian writings that rely on nature’s goodness and holistic approaches to mental and physical health. One […]
January 12, 2021
The ancient Indian medical system of Ayurveda has been practiced for thousands of years. In Sanskrit, ‘ayur’ translates as ‘life and veda’ means ‘science ‘or ‘knowledge’. […]
January 12, 2021
Tea is regarded as one of the most popular beverages in the world. We all know that tea, or at least non-caffeinated green tea, is good […]
January 12, 2021
Turmeric is a familiar spice that is found in almost every Indian kitchen. The golden-yellow spice never fails to make a feature in our daily lives. […]
January 12, 2021
Clear sky, low temperature, pleasant climate, shorter days and cosier nights…there’s so much to love about winter! However, the dry weather and plummeting temperatures are also […]
January 12, 2021
If the right components of a healthy diet aren’t in place, your body will experience problems farther down the line. What you put into your body […]
January 12, 2021
The ongoing COVID-19 pandemic made people around the world realise the importance of respiratory health. Lungs, the vital organs of the respiratory system, need to be […]