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April 28, 2021

Whiten Your Teeth Naturally With Ayurveda

Teeth are one of the most vital ectodermal organs of the body and keeping them healthier is extremely important. Healthier teeth usually have a characteristic that […]

April 28, 2021

The Best Ayurvedic Herbs for Skin Allergy Relief

Skin conditions may be seen as non-threatening, but they can be a source of immense discomfort – both physical and mental. Inflammation and itching of the […]

April 28, 2021

7 Skin Care Tips to Survive This Summer

Skin care can be challenging at the best of times, but summer heat tends to make things a lot worse. In addition to having to sweat […]

April 28, 2021

Easy Ayurvedic Remedies for Oily Skin

According to Ayurveda, skin type depends on the dominant Dosha of the person. There are three Doshas, as recognised by Ayurveda: Vata, Kapha and Pitta. Oily […]

April 28, 2021

Pave Your Way to Glowing Skin with Ayurvedic Skincare Tips

Glowing and radiant skin is an indicator of a healthy lifestyle. The natural glow and radiance of the skin reflect the balance of the mind, body […]

April 28, 2021

5 Benefits of Aloe for Skin Care

You can’t be blamed for being sceptical about the many claims made about aloe vera. It seems like there’s no end to the health benefits of […]

April 27, 2021

How Yoga Can Help Relieve Asthma Symptoms

Asthma is one of the most common respiratory diseases in today’s world. Almost 300 million people are affected by asthma worldwide.  It is a chronic lung […]

April 27, 2021

Ayurvedic Skin Types and Skin Care Regimes

Ayurveda, the 5000-year-old ancient science of health and wellness, conserves the secrets of natural resources and herbs that can treat any disease and prevent an array […]

April 22, 2021

Incredible Health Benefits of Guduchi

Tinospora cordifolia also referred to as Guduchi is known as the immunity plant or ‘Amrita’ in Ayurveda. It is a herb that possesses a great medicinal […]

April 20, 2021

Foods that Promote Body Detox

‘Detox’ is a word that gets thrown around in health and fitness magazines a lot. You’d often hear of ‘detox diets’ which are diet plans designed […]

April 20, 2021

Detoxify Your Body with these Ayurvedic Methods?

The human body is not new to toxins that are developed inside it. But the question is how these toxins are produced? We live in a […]

April 20, 2021

Turmeric and its Benefits in Managing Weight

Turmeric or Curcuma longa from the ginger family is a prominent spice in India and other Asian countries which is known for its healing and antiseptic […]

April 20, 2021

How to Burn Belly Fat Through Ayurveda?

Your body is getting heavy, you are feeling difficulty in breathing while you climb stairs and your blood pressure is starting to increase that is when […]

April 20, 2021

Ayurvedic Doshas and Weight Gain

Ayurveda is undoubtedly the oldest medicinal practice in the world; it is the age-old health science with the concept of Tridosha and Prakriti at its core. With […]

April 20, 2021

Yoga for Children: Asanas that help Reduce the Weight

Ayurveda focuses on well-being through three factors: a healthy diet, rejuvenating exercise and a holistic lifestyle. Yoga is one of the best ways to break a […]

April 20, 2021

Ayurvedic Tips and Dietary Recommendations for Weight Loss

Ayurveda is an ancient wellness practice that restores health through diet, exercise and lifestyle practices. Its fundamental concept is to balance the Tridoshas. Tridoshas are constitutional […]

April 14, 2021

The Best Superfoods to Increase Immunity

Immunity as a concept is vast. The body’s ability to prevent invasion of infection, viruses and other diseases is immunity. In Ayurveda, immunity is defined as […]

April 14, 2021

Chyawanprash: The World’s Oldest and Most Effective Immunity Booster

With its ancient origins in India, Chyawanprash is regarded as the world’s oldest nutraceutical or functional food. Due to its high efficacy, the ancient Ayurvedic formulation […]

April 14, 2021

Good Respiratory Health and Boosting Immunity with Pranayama

Practised for more than 5000 years, yoga is an ancient science that creates harmony among the body, mind and spirit. Pranayama is one of the main […]

March 28, 2021

Take a Break From Stress With Meditation

The hectic modern lifestyle that we follow today is one of the main reasons for stress. There’s so much pressure on everyone, everybody is stressed, but […]

March 28, 2021

Ayurvedic Tips to Detox Your Gut

Many think that healthy eating habits are enough for a healthy lifestyle, but this misconception prevails too much. To have a cleansed digestive tract is as […]

March 28, 2021

Why Detox is Essential for Liver Health?

A liver detox or liver cleanse can revitalise your body. There are umpteen benefits for your liver when you opt for a liver detox diet. There […]

March 28, 2021

Neem: The Powerful Detoxifying Herb in Ayurveda

Neem is widely used by Ayurvedic practitioners ever since the 4th century BC. Often referred to as Sarva Roga Nivarini meaning “the curer of all ailments”, […]

March 28, 2021

Yoga Asanas for Kids: Nurturing the mind and body of the Children

Ayurveda is not just a medicinal practice but a way of living life. Nurturing the values and benefits of Ayurveda at an early stage can reap […]

March 28, 2021

Ayurvedic Detox Drinks: Recipe to Restore the Balance of the Body

Ayurveda is a holistic way of living life. This ancient medicinal art relies on the belief that the body needs to be in unity with mind […]

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