Teeth are one of the most vital ectodermal organs of the body and keeping them healthier is extremely important. Healthier teeth usually have a characteristic that […]

Skin conditions may be seen as non-threatening, but they can be a source of immense discomfort – both physical and mental. Inflammation and itching of the […]

Skin care can be challenging at the best of times, but summer heat tends to make things a lot worse. In addition to having to sweat […]

According to Ayurveda, skin type depends on the dominant Dosha of the person. There are three Doshas, as recognised by Ayurveda: Vata, Kapha and Pitta. Oily […]

Glowing and radiant skin is an indicator of a healthy lifestyle. The natural glow and radiance of the skin reflect the balance of the mind, body […]

You can’t be blamed for being sceptical about the many claims made about aloe vera. It seems like there’s no end to the health benefits of […]

Asthma is one of the most common respiratory diseases in today’s world. Almost 300 million people are affected by asthma worldwide.  It is a chronic lung […]

Ayurveda, the 5000-year-old ancient science of health and wellness, conserves the secrets of natural resources and herbs that can treat any disease and prevent an array […]

Tinospora cordifolia also referred to as Guduchi is known as the immunity plant or ‘Amrita’ in Ayurveda. It is a herb that possesses a great medicinal […]

‘Detox’ is a word that gets thrown around in health and fitness magazines a lot. You’d often hear of ‘detox diets’ which are diet plans designed […]

The human body is not new to toxins that are developed inside it. But the question is how these toxins are produced? We live in a […]

Turmeric or Curcuma longa from the ginger family is a prominent spice in India and other Asian countries which is known for its healing and antiseptic […]

Your body is getting heavy, you are feeling difficulty in breathing while you climb stairs and your blood pressure is starting to increase that is when […]

Ayurveda is undoubtedly the oldest medicinal practice in the world; it is the age-old health science with the concept of Tridosha and Prakriti at its core. With […]

Ayurveda focuses on well-being through three factors: a healthy diet, rejuvenating exercise and a holistic lifestyle. Yoga is one of the best ways to break a […]

Ayurveda is an ancient wellness practice that restores health through diet, exercise and lifestyle practices. Its fundamental concept is to balance the Tridoshas. Tridoshas are constitutional […]

Immunity as a concept is vast. The body’s ability to prevent invasion of infection, viruses and other diseases is immunity. In Ayurveda, immunity is defined as […]

With its ancient origins in India, Chyawanprash is regarded as the world’s oldest nutraceutical or functional food. Due to its high efficacy, the ancient Ayurvedic formulation […]

Practised for more than 5000 years, yoga is an ancient science that creates harmony among the body, mind and spirit. Pranayama is one of the main […]

The hectic modern lifestyle that we follow today is one of the main reasons for stress. There’s so much pressure on everyone, everybody is stressed, but […]

Many think that healthy eating habits are enough for a healthy lifestyle, but this misconception prevails too much. To have a cleansed digestive tract is as […]

A liver detox or liver cleanse can revitalise your body. There are umpteen benefits for your liver when you opt for a liver detox diet. There […]

Neem is widely used by Ayurvedic practitioners ever since the 4th century BC. Often referred to as Sarva Roga Nivarini meaning “the curer of all ailments”, […]

Ayurveda is not just a medicinal practice but a way of living life. Nurturing the values and benefits of Ayurveda at an early stage can reap […]

Ayurveda is a holistic way of living life. This ancient medicinal art relies on the belief that the body needs to be in unity with mind […]