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February 9, 2021

Can Eye Exercise Help Prevent the Need for Spectacles?

The eyes allow us to see the beauty of this world. In today’s world, with technology booming rapidly and screens surrounding us everywhere, we use our […]

February 9, 2021

Are Soaked Almonds Better than Raw Almonds?

Almonds are more than just a garnishing ingredient you’ll find in the kitchen. They have several health benefits that have been recognized by Ayurveda. Almonds are […]

February 9, 2021

5 Totally Safe Yoga Poses During Pregnancy

Pregnancy is perhaps one of the most exciting yet the toughest milestones in a woman’s life. It is crucial, now more than ever, that you take […]

Featured

February 9, 2021

Can Eye Exercise Help Prevent the Need for Spectacles?

The eyes allow us to see the beauty of this world. In today’s world, with technology booming rapidly and screens surrounding us everywhere, we use our […]
February 9, 2021

Are Soaked Almonds Better than Raw Almonds?

Almonds are more than just a garnishing ingredient you’ll find in the kitchen. They have several health benefits that have been recognized by Ayurveda. Almonds are […]
February 9, 2021

5 Totally Safe Yoga Poses During Pregnancy

Pregnancy is perhaps one of the most exciting yet the toughest milestones in a woman’s life. It is crucial, now more than ever, that you take […]
February 9, 2021

Study Shows What Happens When You Swap Fat for Sugar

For decades, fats and fatty foods were demonized and given a bad reputation in the West. People were advised to follow low-fat diets to maintain a […]
February 9, 2021

Are Neti Pots Really Safe to Use for Better Health?

Jal Neti is a technique that has been in use for centuries. Yogis used this technique to stay disease-free and avoid any nasal blockages to interrupt […]
February 8, 2021

How to Get Rid of Smelly Morning Breath Naturally

You had a lovely sleep last night and wake up feeling fresh and rejuvenated, but as soon as you open your mouth you feel a bad […]
February 8, 2021

How to Add Collagen Naturally in Your Daily Diet and Why?

We quite often come across the term ‘collagen’ in TV commercials, online articles and other advertising platforms. It is often associated with beauty, skincare and beauty […]
February 8, 2021

Ayurveda-Backed Ways to Treat Hair Fall at Home

We all strive to have luscious, thick, and healthy hair. Our hair has an important impact on our overall look and aesthetic appeal. It’s safe to […]
February 8, 2021

Is Stevia the All-Natural Healthy Alternative to Sugar We Were Led to believe?

Ayurveda is defined by its holistic outlook and embrace of natural medicine and herbs. It should therefore come as no surprise that Ayurvedic physicians and researchers […]