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February 9, 2021
For decades, fats and fatty foods were demonized and given a bad reputation in the West. People were advised to follow low-fat diets to maintain a […]
February 8, 2021
Ayurveda is defined by its holistic outlook and embrace of natural medicine and herbs. It should therefore come as no surprise that Ayurvedic physicians and researchers […]
February 8, 2021
Obesity and being overweight are common issues faced by people all over the world caused by excessive fat accumulation in the body. When one’s weight is […]
February 8, 2021
Gone are the days when work meant actual physical movement with blood and sweat. Today, for most of us, work means pretty much being glued to […]
January 13, 2021
2020 was, perhaps, one of the most challenging years for our generation. However, it is gone for good and with this new year, there are new […]