For decades, fats and fatty foods were demonized and given a bad reputation in the West. People were advised to follow low-fat diets to maintain a […]
Ayurveda is defined by its holistic outlook and embrace of natural medicine and herbs. It should therefore come as no surprise that Ayurvedic physicians and researchers […]
Obesity and being overweight are common issues faced by people all over the world caused by excessive fat accumulation in the body. When one’s weight is […]