The secret to a sane and content life is built on three principle roots – maintaining a balanced diet, a healthy sleep cycle, and a satisfying […]

A body’s good health is an indication of good physical exercise and a maintained lifestyle. To be fit, flexibility plays an important role and yoga is […]

Increased sex drive may seem like an unlikely benefit of meditation to most as we are suffused with the idea of meditation being associated with spirituality, […]

In the past few decades, we saw the most rapid growth of technology, development and innovations which changed the lifestyles of most. It has been more […]

Infertility is a problem that affects nearly 8%-12% of couples worldwide [1] and the numbers are growing alarmingly fast in India. Couples are facing huge problems […]

Pregnancy is perhaps one of the most exciting yet the toughest milestones in a woman’s life. It is crucial, now more than ever, that you take […]

Turmeric is a familiar spice that is found in almost every Indian kitchen. The golden-yellow spice never fails to make a feature in our daily lives. […]

Sexual dysfunction is a prevalent issue faced by both men and women. It is the inability to maintain sexual desire and/or perform sexual acts. Sexual dysfunction […]

In a modest society like ours, sexual health and wellbeing are topics that are rarely discussed and are often frowned upon. Sex and all its aspects […]

Erectile dysfunction is a sexual health issue that makes it difficult for men to get and keep an erection firm enough for sex. The condition, although […]