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April 20, 2021

Turmeric and its Benefits in Managing Weight

Turmeric or Curcuma longa from the ginger family is a prominent spice in India and other Asian countries which is known for its healing and antiseptic […]

April 20, 2021

How to Burn Belly Fat Through Ayurveda?

Your body is getting heavy, you are feeling difficulty in breathing while you climb stairs and your blood pressure is starting to increase that is when […]

April 20, 2021

Ayurvedic Doshas and Weight Gain

Ayurveda is undoubtedly the oldest medicinal practice in the world; it is the age-old health science with the concept of Tridosha and Prakriti at its core. With […]

April 20, 2021

Yoga for Children: Asanas that help Reduce the Weight

Ayurveda focuses on well-being through three factors: a healthy diet, rejuvenating exercise and a holistic lifestyle. Yoga is one of the best ways to break a […]

April 20, 2021

Ayurvedic Tips and Dietary Recommendations for Weight Loss

Ayurveda is an ancient wellness practice that restores health through diet, exercise and lifestyle practices. Its fundamental concept is to balance the Tridoshas. Tridoshas are constitutional […]

March 28, 2021

Ayurvedic Weight Management With Panchkarma

Obesity is often seen as a modern-day problem, affecting an estimated 135 million Indians. The prevalence of obesity and central obesity is as high as 31 […]

March 11, 2021

Obesity: It is Time to Call for Action

Obesity is a complex disease that involves an excessive amount of body fat accumulation that causes unsolicited weight gain. It is not only an appearance-related concern, […]

March 11, 2021

5 Yoga Asanas for Faster Weight Loss

By Suchitra Marwah, Yoga Acharya, Practitioner and student for life Everyone is looking for that miracle pill that will give them the body of their dreams, […]

March 11, 2021

Best Yoga Asanas For Weight-Loss: Lose Weight the Effective Way

Ayurveda is a holistic form of living life. It focuses on health and well-being through three factors: diet, exercises and lifestyle changes. Yoga is one of […]

March 11, 2021

Begin your Weight-Loss Journey with Ayurvedic Herbs and Remedies

Ayurveda is an ancient medicinal system that derives its roots from the healing abilities of natural resources such as plants and herbs. The underlying concept in […]

February 8, 2021

Diet VS Exercise: The Weight Loss Conundrum

Obesity and being overweight are common issues faced by people all over the world caused by excessive fat accumulation in the body. When one’s weight is […]

January 13, 2021

Get a Lean Figure this New Year

2020 was, perhaps, one of the most challenging years for our generation. However, it is gone for good and with this new year, there are new […]

January 13, 2021

Ayurvedic Diet Plan for Weight Loss

The biggest perk of using Ayurveda for weight loss is the absence of rigid dietary restrictions. This makes it sustainable, as one of the biggest flaws […]

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