March 11, 2021

5 Yoga Asanas for Faster Weight Loss

By Suchitra Marwah, Yoga Acharya, Practitioner and student for life Everyone is looking for that miracle pill that will give them the body of their dreams, […]

March 11, 2021

Best Yoga Asanas For Weight-Loss: Lose Weight the Effective Way

Ayurveda is a holistic form of living life. It focuses on health and well-being through three factors: diet, exercises and lifestyle changes. Yoga is one of […]

March 4, 2021

Ayurveda Can be Your First Line of Treatment for Anxiety Management

Anxiety and stress are inescapable realities of modern living and some amount of anxiety is actually normal. Unfortunately, today many of us suffer from high levels […]

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