Featured

January 13, 2021

3 Yoga Asanas for Better Immunity

Did you know yoga is a powerful immune system boosting tool? Studies have shown that not only does yoga decrease stress, promote relaxation, and improve flexibility […]

January 12, 2021

How to Avoid Cold & Flu in Children this Winter: An Ayurvedic Perspective

Clear sky, low temperature, pleasant climate, shorter days and cosier nights…there’s so much to love about winter! However, the dry weather and plummeting temperatures are also […]

Featured

January 13, 2021

3 Yoga Asanas for Better Immunity

Did you know yoga is a powerful immune system boosting tool? Studies have shown that not only does yoga decrease stress, promote relaxation, and improve flexibility […]
January 12, 2021

How to Avoid Cold & Flu in Children this Winter: An Ayurvedic Perspective

Clear sky, low temperature, pleasant climate, shorter days and cosier nights…there’s so much to love about winter! However, the dry weather and plummeting temperatures are also […]