It has become common for most of us to reach for antibiotics at the first sign of illness. However, antibiotics are powerful medications that are only […]

Ayurveda focuses on well-being through three factors: a healthy diet, rejuvenating exercise and a holistic lifestyle. Yoga is one of the best ways to break a […]

People want to provide their children with the best of everything and want to keep them healthy and safe at all times, but looking at the […]

Ayurveda is an ancient medicinal practise that can find its roots in the Vedic scriptures. Ayurveda is a holistic way of living life. It believes in […]

Ayurveda is not just a medicinal practice but a way of living life. Nurturing the values and benefits of Ayurveda at an early stage can reap […]

With temperatures soaring and the summer holidays here, kids are constantly working up a sweat playing outdoors. While kids should be kids and it’s healthy for […]

Ayurvedic herbs are a popular choice for adults who wish to treat stress and anxiety disorders, as well as to lower the risk of degenerative brain […]

Ayurveda is an ancient medicinal art that believes in a holistic approach to life. With natural resources, Ayurveda strives to maintain a balance between the mind, […]

Ayurveda is a medicinal art that strives for the balance between the body, mind and spirit. The ancient medicinal art believes in leading a lifestyle corresponding […]

Clear sky, low temperature, pleasant climate, shorter days and cosier nights…there’s so much to love about winter! However, the dry weather and plummeting temperatures are also […]