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February 9, 2021
Almonds are more than just a garnishing ingredient you’ll find in the kitchen. They have several health benefits that have been recognized by Ayurveda. Almonds are […]
February 9, 2021
Fruits sure are healthy foods and have a lot to offer, but their benefits can be maximized if they are eaten at the right time and […]
February 9, 2021
The human body is 60% water and we constantly lose water throughout the day through urine, sweat and also through some other regular body functions such […]
February 9, 2021
We all know that following a good and nutritious diet is paramount to leading a healthy lifestyle. The food we eat fuels our body, so it […]
February 9, 2021
The word ‘Ayurveda’ is Sanskrit for ‘The Science of Life’. It is a holistic approach to life and is one of the oldest healthcare systems in […]
February 8, 2021
Ayurveda is defined by its holistic outlook and embrace of natural medicine and herbs. It should therefore come as no surprise that Ayurvedic physicians and researchers […]
February 8, 2021
Obesity and being overweight are common issues faced by people all over the world caused by excessive fat accumulation in the body. When one’s weight is […]
January 12, 2021
The ancient Indian medical system of Ayurveda has been practiced for thousands of years. In Sanskrit, ‘ayur’ translates as ‘life and veda’ means ‘science ‘or ‘knowledge’. […]
January 12, 2021
Detoxification, or detox, is gaining popularity in the masses. Body detoxification of body detox implies following a specific health plan, including diet and exercise, to eliminate […]