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April 22, 2021

How Does an Ayurvedic Diet Enhance Immunity Powers?

Ayurveda is a traditional healthcare system that originated about 5000 years ago in the Indian subcontinent. In Ayurveda, Swasthya or the health of a person is […]

March 4, 2021

What is the Ayurvedic Diet? Benefits, Downsides, and More

Broadly speaking, an Ayurvedic diet emphasizes balance and moderation, featuring a wide variety of foods. The diet is not restrictive like most fad diets, but the […]

January 13, 2021

Get a Lean Figure this New Year

2020 was, perhaps, one of the most challenging years for our generation. However, it is gone for good and with this new year, there are new […]

January 13, 2021

Ayurvedic Diet Plan for Weight Loss

The biggest perk of using Ayurveda for weight loss is the absence of rigid dietary restrictions. This makes it sustainable, as one of the biggest flaws […]

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