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April 20, 2021

Foods that Promote Body Detox

‘Detox’ is a word that gets thrown around in health and fitness magazines a lot. You’d often hear of ‘detox diets’ which are diet plans designed […]

April 14, 2021

The Best Superfoods to Increase Immunity

Immunity as a concept is vast. The body’s ability to prevent invasion of infection, viruses and other diseases is immunity. In Ayurveda, immunity is defined as […]

March 28, 2021

Ayurvedic Detox Drinks: Recipe to Restore the Balance of the Body

Ayurveda is a holistic way of living life. This ancient medicinal art relies on the belief that the body needs to be in unity with mind […]

March 4, 2021

Jaggery: One of the Healthiest Nutrients for Winter

70% of the world’s jaggery (also known as non-centrifugal sugar) is produced in India. It is a type of sweetener which many people have replaced with […]

March 4, 2021

Dry Fruits to Consume in Everyday

Some dry fruits are the fruits that have their water content removed through drying methods which eventually shrink the fruit leaving a small, energy-dense dried fruit. […]

March 4, 2021

Almonds and its Health Benefits in Ayurveda

Almonds, the essence of these nuts is considered Sattvik (pure) in Ayurveda. The nut is an all-rounder, from controlling bad cholesterol to controlling hair fall, almonds […]

January 12, 2021

How to Avoid Cold & Flu in Children this Winter: An Ayurvedic Perspective

Clear sky, low temperature, pleasant climate, shorter days and cosier nights…there’s so much to love about winter! However, the dry weather and plummeting temperatures are also […]

January 12, 2021

Treating Badhazmi (Indigestion) with Ayurveda

If the right components of a healthy diet aren’t in place, your body will experience problems farther down the line. What you put into your body […]

January 12, 2021

Foods and Herbs that Increase Sexual Drive

In a modest society like ours, sexual health and wellbeing are topics that are rarely discussed and are often frowned upon. Sex and all its aspects […]

January 12, 2021

Benefits of Garlic and Tulsi for High Blood Pressure

We’ve all heard of the old adage, “prevention is better than cure”. Prevention of future disorders through diet, lifestyle usage of herbs, and maintaining balance in […]

January 11, 2021

Ayurvedic Remedies for Erectile Dysfunction & Premature Ejaculation

Erectile dysfunction is a sexual health issue that makes it difficult for men to get and keep an erection firm enough for sex. The condition, although […]

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