Obesity is often seen as a modern-day problem, affecting an estimated 135 million Indians. The prevalence of obesity and central obesity is as high as 31 […]

Detox is a prominent buzzword these days. It typically involves following a special diet or using certain products that claim to flush out toxins from the […]

Ayurveda is an ancient medicinal practice that strives in healing the body through detoxification and natural recovery of body tissues. It stimulates the healing abilities of […]

Madhumeha, or diabetes, is a chronic metabolic illness that causes a spike in the blood sugar levels as the body cannot manage the insulin produced, or […]

Obesity is a complex disease that involves an excessive amount of body fat accumulation that causes unsolicited weight gain. It is not only an appearance-related concern, […]

Anxiety and stress are inescapable realities of modern living and some amount of anxiety is actually normal. Unfortunately, today many of us suffer from high levels […]

One of the most common cancers that the 21st century has witnessed is lung cancer and to get rid of it is no less than a […]

Breast cancer is a rising demon that claims the lives of hundreds of women every year. It is one of the most common types of cancer […]

Battling a chronic illness can be both physically and mentally challenging. It can be an overwhelming journey for you as well as your loved ones. Managing […]

Carcinoma of the lung, or in simple terms lung cancer, is one of the most common types of cancer that claims thousands of lives every year, […]

Ayurveda is a holistic approach to life and living which has been practised in India for more than 3,000 years. Marma points therapy is a facet […]

For decades, fats and fatty foods were demonized and given a bad reputation in the West. People were advised to follow low-fat diets to maintain a […]

Heredity is one of the major risk factors causing diabetes type 2. Therefore, it is natural to be concerned about your health if your parents or […]

Jal Neti is a technique that has been in use for centuries. Yogis used this technique to stay disease-free and avoid any nasal blockages to interrupt […]

Cancer is estimated to kill roughly 23 lakh men and 20 lakh women in India each year and the total number of cancer mortalities is expected […]

More than just a prolonged phase of feeling sad, depression is a serious mental health illness which, if not attended to, can lead to other mental […]

Body detoxification may have become a trend in recent years giver the popularity of social media, but it’s first mention and practice will take you 5,000 […]

2020 was, perhaps, one of the most challenging years for our generation. However, it is gone for good and with this new year, there are new […]

The biggest perk of using Ayurveda for weight loss is the absence of rigid dietary restrictions. This makes it sustainable, as one of the biggest flaws […]

Diabetes is a metabolic disease whereby a person has high blood sugar due to an inability to produce or metabolize sufficient quantities of the hormone insulin. […]

Diabetes has become a very common chronic lifestyle disease. We all know at least one person in our families or close circle who is suffering from […]

‘STRESS’ – reading the term itself causes a tinge of uneasiness somewhere in the back of our heads. It is something that we experience almost on […]

We’ve all heard of the old adage, “prevention is better than cure”. Prevention of future disorders through diet, lifestyle usage of herbs, and maintaining balance in […]