Featured

February 9, 2021

Study Shows What Happens When You Swap Fat for Sugar

For decades, fats and fatty foods were demonized and given a bad reputation in the West. People were advised to follow low-fat diets to maintain a […]

February 9, 2021

My Parents are Diabetic, is there Any Way I Can Prevent Diabetes?

Heredity is one of the major risk factors causing diabetes type 2. Therefore, it is natural to be concerned about your health if your parents or […]

February 9, 2021

Are Neti Pots Really Safe to Use for Better Health?

Jal Neti is a technique that has been in use for centuries. Yogis used this technique to stay disease-free and avoid any nasal blockages to interrupt […]

Featured

February 9, 2021

Study Shows What Happens When You Swap Fat for Sugar

For decades, fats and fatty foods were demonized and given a bad reputation in the West. People were advised to follow low-fat diets to maintain a […]
February 9, 2021

My Parents are Diabetic, is there Any Way I Can Prevent Diabetes?

Heredity is one of the major risk factors causing diabetes type 2. Therefore, it is natural to be concerned about your health if your parents or […]
February 9, 2021

Are Neti Pots Really Safe to Use for Better Health?

Jal Neti is a technique that has been in use for centuries. Yogis used this technique to stay disease-free and avoid any nasal blockages to interrupt […]
January 14, 2021

Ayurveda as a Complementary Therapy for Cancer

Cancer is estimated to kill roughly 23 lakh men and 20 lakh women in India each year and the total number of cancer mortalities is expected […]
January 14, 2021

How Ashwagandha can Help You Deal With Depression

More than just a prolonged phase of feeling sad, depression is a serious mental health illness which, if not attended to, can lead to other mental […]
January 14, 2021

Panchakarma for Heart Disease

Body detoxification may have become a trend in recent years giver the popularity of social media, but it’s first mention and practice will take you 5,000 […]
January 13, 2021

Get a Lean Figure this New Year

2020 was, perhaps, one of the most challenging years for our generation. However, it is gone for good and with this new year, there are new […]
January 13, 2021

Ayurvedic Diet Plan for Weight Loss

The biggest perk of using Ayurveda for weight loss is the absence of rigid dietary restrictions. This makes it sustainable, as one of the biggest flaws […]
January 12, 2021

Yoga Exercises for Diabetic Neuropathy

Diabetes is a metabolic disease whereby a person has high blood sugar due to an inability to produce or metabolize sufficient quantities of the hormone insulin. […]