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February 9, 2021
Having a good posture does not only add a charm to your personality and make you look confident and attractive, but also has many health benefits. […]
February 9, 2021
Kidney stones (Mutrashmari) are small deposits of salt and minerals which form in the kidneys or the urinary tract. These deposits form when the urine contains […]
February 9, 2021
Pregnancy is perhaps one of the most exciting yet the toughest milestones in a woman’s life. It is crucial, now more than ever, that you take […]
February 8, 2021
Gone are the days when work meant actual physical movement with blood and sweat. Today, for most of us, work means pretty much being glued to […]
January 13, 2021
Our breath is the very essence of our life. But did you know that each stroke of our breath has a profound impact on our mind, […]
January 13, 2021
While essential workers continue to toil away, most of us are lucky enough to work from home. A year ago, this would have seemed like a […]
January 13, 2021
Although the pandemic has given most of us a lot more free-time, we seem to be getting even less sleep. Insomnia is an increasingly common problem […]
January 13, 2021
Ayurveda, the ancient Indian healthcare system was developed more than 5000 years ago. Ayurveda believes that the foundation of good health lies in striking a balance […]