Have you ever faced abnormal and heavy uterine bleeding outside your regular menstruation cycle?
This condition is called dysfunctional uterine bleeding or Asaamaany Garbhaashay Raktasraav. It usually occurs when the levels of oestrogen rise or the progesterone levels are not able to balance the levels of oestrogen in the body, causing the endometrial or uterine lining to grow until it sheds off.
In this article, we will see how to treat dysfunctional uterine bleeding using herbal remedies and Ayurvedic therapies. However, before jumping to the treatment, let us first see the causes and symptoms of the condition according to Ayurveda.
There are numerous causes of dysfunctional uterine bleeding. Some of these are mentioned below.
In Ayurveda, dysfunctional uterine bleeding is mentioned as Asrigdhara, a disorder caused due to the vitiation of Pitta Dosha with Rakta Dhatu and Vata. Ayurveda recommends many herbs, therapies, Yoga and diet to cure Asrigdhara.
According to Ayurveda, herbs that help pacify Pitta Dosha and detoxify Rakta Dhatu should be used to treat this disorder. Some herbs and Ayurvedic medicine for dysfunctional uterine bleeding include Draksha, Chandana, Shatavari, Nagakesara, Dhataki, Lodhra, Daruharidra, Gokshura, Usheera, Sariva, Padmakesara and Udeechya.
Panchakarma therapy is one of the chief components of Ayurvedic treatment. It has been proven to be highly beneficial in treating Asrigdhara or dysfunctional uterine bleeding.
Yoga is highly effective in treating dysfunctional uterine bleeding. Some of the Asanas that help in this disorder are Badha Konasana, Vakrasana, Uddiyana, Sarvangasana, Matasyasana and Shavasana. Pranayamas such as Nadi-Shodhana and Anulom-Vilom are also beneficial. You can also practice meditation and Mudras along with Yoga Asanas for effective results.
Ayurveda recommends eating foods that have Madhura (sweet) and Kashya (astringent) taste to help pacify Vata and Pitta Dosha in the body. Some of the most beneficial foods in Asrigdhara or dysfunctional uterine bleeding are Amla, wheat, snake gourd, dry grapes, pomegranate, dates, ghee and honey. According to Ayurveda, you should also avoid eating pungent, sour and salty foods, such as spicy foods, garlic, curd, fish, etc.
Here are some suggestions on how to stop abnormal uterine bleeding naturally:
Dysfunctional uterine bleeding can cause severe discomfort to women. Ayurveda mentions many herbs to cure this disorder. It also recommends diet, Yoga and Panchakarma therapy to treat Asrigdhara. There are also many home remedies that can help stop bleeding and cure dysfunctional uterine bleeding. However, before taking any Ayurvedic medicine for dysfunctional uterine bleeding, it is suggested to consult an Ayurvedic expert.