Have you been having trouble sleeping?
In Ayurveda, sleep, or Nidra, is considered one of the three main pillars of health. An unhealthy pattern of sleep can cause major illnesses
Therefore if you are having any problems while sleeping, keep reading to find the best Ayurvedic herbs and remedies to improve sleep and treat sleeping disorders.
June 15, 2023
December 30, 2021
September 28, 2021
January 24, 2022
December 30, 2022
Dr. Ashwini has 17 years of experience in Clinical Practice, Research & Education in the field of Ayurveda with competency in acute & chronic conditions & lifestyle diseases. She has also expertise in treating Female Infertility disorders, other Gynecological Problems & General disorders along with specialised focus in Ayurvedic detoxification therapies, Panchakarma & other Ayurvedic treatments
