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January 12, 2021

Swedana: Detoxifying Steam Therapy

Ayurveda, the ancient Indian practice of holistic treatments and beliefs promotes wellness of the mind, body, and spirit. Ayurveda incorporates several forms of therapeutic practices to […]
January 12, 2021

Ayurvedic Methods of Detoxification

Detoxification, or detox, is gaining popularity in the masses. Body detoxification of body detox implies following a specific health plan, including diet and exercise, to eliminate […]