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January 13, 2021

Get a Lean Figure this New Year

2020 was, perhaps, one of the most challenging years for our generation. However, it is gone for good and with this new year, there are new […]
January 13, 2021

Positive Thinking: Impact on Body and Mind

With our skeptical brains, many of us dismiss the notion of positivity or positive thinking out of hand. Yet, from our personal interactions and experiences, we […]