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April 20, 2021

Foods that Promote Body Detox

‘Detox’ is a word that gets thrown around in health and fitness magazines a lot. You’d often hear of ‘detox diets’ which are diet plans designed […]
March 28, 2021

Importance of Detox in Kids: An Ayurvedic Approach to a Healthier Life

Ayurveda is an ancient medicinal art that believes in a holistic approach to life. With natural resources, Ayurveda strives to maintain a balance between the mind, […]
February 8, 2021

Diet VS Exercise: The Weight Loss Conundrum

Obesity and being overweight are common issues faced by people all over the world caused by excessive fat accumulation in the body. When one’s weight is […]