The Latest

March 28, 2021

Take a Break From Stress With Meditation

The hectic modern lifestyle that we follow today is one of the main reasons for stress. There’s so much pressure on everyone, everybody is stressed, but […]
March 28, 2021

Avoid the Accumulation of Toxins with Ayurveda: Daily Routine to a Healthy Life

Ayurveda is a healing and holistic process of living life. It is a medicinal art used for ages to cure disease and maintain health. Ayurveda stresses […]
March 28, 2021

Mindfulness and Meditation: What Is It and How to Practice?

Mindfulness meditation is a human being’s basic ability to be completely present in the midst of the task at hand, aware of where you are and […]
March 4, 2021

Ayurveda Can be Your First Line of Treatment for Anxiety Management

Anxiety and stress are inescapable realities of modern living and some amount of anxiety is actually normal. Unfortunately, today many of us suffer from high levels […]
March 4, 2021

Can Meditation Help Increase Sex Drive?

Increased sex drive may seem like an unlikely benefit of meditation to most as we are suffused with the idea of meditation being associated with spirituality, […]
January 13, 2021

Way to Mindfulness via Meditation

There’s always so much going on in our minds. The pattern of thoughts can run from anywhere – thinking about how to get the things done, […]