The Latest
April 20, 2021
Turmeric or Curcuma longa from the ginger family is a prominent spice in India and other Asian countries which is known for its healing and antiseptic […]
April 20, 2021
Your body is getting heavy, you are feeling difficulty in breathing while you climb stairs and your blood pressure is starting to increase that is when […]
April 20, 2021
Ayurveda focuses on well-being through three factors: a healthy diet, rejuvenating exercise and a holistic lifestyle. Yoga is one of the best ways to break a […]
April 20, 2021
Ayurveda is an ancient wellness practice that restores health through diet, exercise and lifestyle practices. Its fundamental concept is to balance the Tridoshas. Tridoshas are constitutional […]
March 28, 2021
Obesity is often seen as a modern-day problem, affecting an estimated 135 million Indians. The prevalence of obesity and central obesity is as high as 31 […]
March 11, 2021
Obesity is a complex disease that involves an excessive amount of body fat accumulation that causes unsolicited weight gain. It is not only an appearance-related concern, […]
March 11, 2021
By Suchitra Marwah, Yoga Acharya, Practitioner and student for life Everyone is looking for that miracle pill that will give them the body of their dreams, […]
March 11, 2021
Ayurveda is an ancient medicinal system that derives its roots from the healing abilities of natural resources such as plants and herbs. The underlying concept in […]
February 8, 2021
Obesity and being overweight are common issues faced by people all over the world caused by excessive fat accumulation in the body. When one’s weight is […]