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April 20, 2021

Yoga for Children: Asanas that help Reduce the Weight

Ayurveda focuses on well-being through three factors: a healthy diet, rejuvenating exercise and a holistic lifestyle. Yoga is one of the best ways to break a […]
March 28, 2021

Yoga Asanas for Kids: Nurturing the mind and body of the Children

Ayurveda is not just a medicinal practice but a way of living life. Nurturing the values and benefits of Ayurveda at an early stage can reap […]