Understanding The Physical Effects Of Meditation (Take a Quiz)

Published by LivAyur
at August 9, 2022


Created on By LivAyur

Meditation is known to help cultivate self-awareness and mindfulness, but it also has physical effects on the body. The many health benefits of meditation are linked to both its physical and mental health effects.

1 / 1

Which of these does regular meditation increase?

Your score is

The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*

68% LikesVS
32% Dislikes
Simplifying Ayurveda