This buttermilk is lighter than the usual buttermilk, and hence does not increase Kapha.
The buttermilk is an excellent source of digestive microbes, that help in
The literal meaning of Khichdi is mixture. It is ideally made using two grains.
Khichdi is easy to digest and very nourishing. There are many variations of Khichdi depending upon individual
As the name implies, the main ingredient in Agni Tea is the element of fire. In Ayurveda
Ayurveda, the di
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