Kale is a superfood packed with nutrients. In Ayurvedic medicine, fresh greens are known to be filled with Prana or life-supporting energy. Pine Nuts have a rich nutrient profile too and are great for weight management. In this recipe, Green Kale and Pine Nuts are brought together in a healthy side dish with a wonderful flavour.
Serves 2-3. For a vegetable that goes well with couscous, try this tasty recipe for green kale with toasted pine nuts.Fresh, home-cooked meals are highly recommended by ayurveda to promote vibrant health and longevity.