WELLNESS RECIPES
Party Bean Dip
Creamy and healthy bean dip made from Pinto beans can serve as a great base for your snacks - an excellent addition to your platter at parties and family get-togethers.
By including organic Vata Churna along with other ingredients, this Ayurvedic recipe elevates the therapeutic properties of the condiment.
Ingredients
- 5 cups of cooked pinto beans plus ¼ cup of their broth
- 2 large jalapeños
- 1 lemon
- 1 lime
- 1 bunch of fresh cilantro
- 1 Tbsp. Organic Vata Churna
- 4 Tbsp. ghee
Directions
Step No.1
- In a large food processor, blend the jalapeños until very fine.
Step No.2
- Add the pinto beans and blend until they are a creamy consistency.
Step No.3
- Add the pinto beans and blend until they are a creamy consistency.
Step No.4
- In a small saucepan, fry the Organic Vata Churna in the ghee until the spices emit a cooked aroma — about one minute over medium heat.
Step No.5
- Scrape the spice mixture into the bowl of the processor and process until incorporated.
Step No.6
- Chop the cilantro from its stalk and place a handful at a time into the processor.
Step No.7
- Chop the cilantro from its stalk and place a handful at a time into the processor.
Step No.8
- Pour into a beautiful bowl and garnish with a few leaves of cilantro on top.
Step No.9
- Serve with organic blue corn chips. Enjoy!
