Saffron has an incredible range of health benefits in addition to possessing a very unique taste, aroma and flavour. The Ayurvedic properties of Saffron makes this rice dish very effective at balancing all three doshas and aiding digestion. It can also be helpful in revitalising blood circulation and alleviating migraine-type headaches.
Saffron is sweet, astringent, and bitter to taste, heating with a sweet vipaka (post-digestive effect). It is balancing for all three doshas, easy to digest and helps food allergies.
Medicinal Uses: Very effective for migraine-type headache. It can be effective in revitalizing the blood, circulation and the female reproductive system.Doshic Notes