Livayur offers 5 practical home remedies for food poisoning, empowering you to take control of your health and well-being.

05 Effective Home Remedies for Food Poisoning

1. Ginger Tea

Ginger's anti-inflammatory properties ease stomach discomfort, while its warmth provides relief. Sip your way to recovery with this natural remedy.

2. Rice Water

The starchy water helps soothe an upset stomach and provides a bland yet nourishing option to ease your digestive woes.

3. Turmeric

Embrace the anti-inflammatory properties of turmeric by mixing it with warm water or milk. This golden elixir not only aids in digestion but also helps reduce inflammation, providing a comforting remedy for food poisoning discomfort.

4.Plain Yogurt

A natural remedy for food poisoning. The beneficial bacteria promote a healthy gut, aiding in the recovery process. Consume it on its own or blend it into a soothing smoothie.

Embrace the empowering Cobra Pose, elevating your chest and arching your back. This pose not only strengthens your spine but also opens up the front body, providing relief to your back muscles.