Nagarmotha is an Ayurvedic herb used for centuries in Indian medicine to treat various health conditions. Its scientific name is Cyperus rotundus. This complete...
The foundation of Ayurvedic medicine is the belief that there are five elements in the world: Aakash (space), Jala (water), Prithvi (earth), Teja (fire),...
The summer season presents a unique duality. While sunshine and extended daylight hours invigorate the spirit, the accompanying temperature rise can lead to physiological...
As the summer heat arrives, so do seasonal allergies, leaving many individuals seeking relief from symptoms such as sneezing, itching, and congestion. While conventional...
Summer's arrival brings a shift in the weather and our dietary needs. Ayurveda highlights the importance of aligning our food choices with the seasons...
Withania somnifera is a natural herb used mostly among the people of India. In Ayurvedic medicines, it has earned significant recognition. It's none other...
Maintaining a solid relationship throughout the summer heat is critical. Discover Ayurvedic-inspired ways for improving your relationship. Prioritise cool foods, hydration, and thoughtful conversation....
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