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Food & Ingredients

Black Salt: Benefits, Dosage, Side Effects & Precautions

LivAyur Experts -
Reviewed by Experts Black salt, also known as Kala Namak or Himalayan rock salt, is a unique and widely used condiment in various cuisines, particularly...
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Cranberry: Nutrition, Benefits, Uses, Side Effects & More

LivAyur Experts -
Reviewed by Experts Cranberries are a treasure trove of health benefits with red hues and tantalizing flavors. Whether you enjoy them as a refreshing juice,...
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Cow Milk Nutrition, Benefits & Side Effects

LivAyur Experts -
Reviewed by experts From the very first sip we take as infants, milk has remained an integral part of our lives. Among the different choices...
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15 Proven Health Benefits of Macadamia Nuts

LivAyur Experts -
This article is reviewed by an expert Macadamia nuts, derived from the macadamia tree, are not only delicious but also packed with numerous health benefits....

Amla Murabba Benefits & Recipe

LivAyur Experts -
This article is reviewed by an expert Amla Murabba, also known as Amla ka Murabba, is a cherished Ayurvedic delicacy made from Indian gooseberries. This...

Cow Milk Nutrition, Benefits & Side Effects

LivAyur Experts -
Reviewed by experts From the very first sip we take as infants, milk has remained an integral part of our lives. Among the different choices...

Cranberry: Nutrition, Benefits, Uses, Side Effects & More

LivAyur Experts -
Reviewed by Experts Cranberries are a treasure trove of health benefits with red hues and tantalizing flavors. Whether you enjoy them as a refreshing juice,...

Black Salt: Benefits, Dosage, Side Effects & Precautions

LivAyur Experts -
Reviewed by Experts Black salt, also known as Kala Namak or Himalayan rock salt, is a unique and widely used condiment in various cuisines, particularly...

Ivy Gourd: Nutrition Facts, Benefits, Side Effects, And More

LivAyur Experts -
Reviewed by experts Ivy Gourd or Coccinia grandis is a perennial herbaceous vine of the family Cucurbitaceae. In India, it is commonly known as kundru,...

Ram Phal: Benefits, Uses, And More

LivAyur Experts -
Reviewed by experts Ram Phal, also known as bullock's heart, is a tropical fruit that is native to Central and South America. It is rich...
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