Reviewed by Experts
Maintaining a positive mindset is not always easy, but it is worth the effort. By practising gratitude, surrounding ourselves with positive people,...
Reviewed by Experts
Stress is a normal part of life that everyone experiences from time to time. Psychological stress, also known as emotional stress, refers...
This article is reviewed by an expert
Depression is a common mental health issue that affects millions of people worldwide. According to the World Health...
“ॐ असतो मा सद्गमय। तमसो मा ज्योतिर्गमय।
मृत्योर्मामृतं गमय॥
Om asato mā sad gamaya,
tamaso mā jyotir gamaya,
mṛtyor mā amṛtaṁ gamaya.
Guide me from the untrue to the...
Reviewed By Experts
With the advent of social media websites, the use of the internet and digital devices has increased invariably. People now face trouble...
This article is reviewed by Dr. Ashwini
योगश्चित्तवृत्तिनिरोधः
Yoga is restraining the mind-stuff from taking various forms
Psychological or mental health is as important as physical health....
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