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NUTRITIOUS FOOD

15 Surprising Benefits of Saunf Water for Overall Health

LivAyur Experts -
Reviewed By ExpertsWe often explore various natural remedies and dietary additions to enhance our health. Among these, saunf water, derived from the humble fennel...
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Dash Diet for Hypertension What to Eat & What to Avoid

LivAyur Experts -
Reviewed by expertsHypertension is a potentially serious medical condition. It has spurred considerable interest in dietary interventions to manage and mitigate its effects. Among...
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20 Incredible Health Benefits of Sugarcane Juice

LivAyur Experts -
Reviewed By ExpertsSugarcane juice, a popular natural, cooling beverage derived from pressing sugarcane stalks, a perennial true grass belonging to the genus Saccharum, has...
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Horseradish Nutrition, Health Benefits, Uses & Side Effects

LivAyur Experts -
Reviewed by expertsHorseradish is an aromatic and versatile root vegetable. It is famous for its culinary contributions and potential health benefits. If you are...

20 Best Fruits For Weight Gain

LivAyur Experts -
Reviewed by expertsIn the pursuit of achieving a balanced and healthy lifestyle, weight management is a topic of crucial importance. While many resources focus...

15 Incredible Health Benefits of Dry Apricot & How to Eat Them

LivAyur Experts -
This article is reviewed by an expertContrary to popular belief, apricots did not originate in Europe, where they are most popular today, but in...

20 Best Plant Based Proteins Sources for Vegans

LivAyur Experts -
This article is reviewed by experts.When it comes to vegan diets, finding good sources of protein is important. Luckily, there are plenty of plant-based...

15 Surprising Health Benefits of Ginger Juice & How to Make it

LivAyur Experts -
Reviewed By ExpertsGinger juice is obtained from the ginger root, a rhizome of the flowering plant Zingiber officinale, largely used in folk medicine for...

Kodo Millet: Nutrition, Benefits, Ayurvedic Uses, Side Effects & More

LivAyur Experts -
Reviewed By ExpertsRecently, there has been a growing interest in rediscovering ancient grains for their nutritional value and health benefits. Kodo millet, scientifically known...

अजवाइन के फायदे: जानिए अजवाइन के 9 फायदे जो आपको कर देंगे हैरान

LivAyur Experts -
अजवाइन, जिसे अंग्रेजी में बिशप्स वीड या कैरम सीड्स (Carom Seeds) के नाम से भी जाना जाता है, यह एक पौधे का बीज होता...
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