Immunity

The Different Types of Immunity: Innate vs Adaptive

Reviewed by Experts We all know about immunity and its role in preventing and fighting diseases. However, did you know that there are two main...

World Immunisation Week & Ayurveda

World Immunisation Week is a health campaign started by WHO to promote the use of vaccines to protect people of all ages against diseases....

All You Need to Know About Ojas

Ojas is a strictly Ayurvedic concept that is hard to define or explain through the narrow prism of current medical science. Nevertheless, there are...

Chyawanprash: The World’s Oldest and Most Effective Immunity Booster

With its ancient origins in India, Chyawanprash is regarded as the world’s oldest nutraceutical or functional food. Due to its high efficacy, the ancient...

Consume Dry Fruits & Nuts to Boost Your Immunity

The use of dry fruits and nuts in the Indian subcontinent dates back to the prehistoric era. The Ayurvedic text Charaka Samhita documents the...

Why Boosting Your Immunity During Winters Is Crucial?

Reviewed By Experts Are you prone to colds, coughs, flu, and dry skin during winter? It’s time to enhance your immunity with Ayurveda. The cold winds...

Herbs That Help Build Immunity

During the COVID-19 pandemic, the importance of immunity and immunity-boosting foods has been highlighted. It has been realised that strengthening your immune system is...

How Does an Ayurvedic Diet Enhance Immunity Powers?

Ayurveda is a traditional healthcare system that originated about 5000 years ago in the Indian subcontinent. In Ayurveda, Swasthya or the health of a...

3 Best Yoga Asanas to Boost Your Immunity

Simple Yoga Asanas That Help Boost Immunity  1. Sukhasana Sukhasana is also known as "easy pose". Because, well, it's easy. To perform the pose, all you...

Ayurvedic Tips to Boost Immunity

Ayurveda is an age-old system that originated from the Indian subcontinent with practices expanding from herbs to alternate healing, Yoga and much more. The...

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