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6 Best Foods For Weight Loss

LivAyur Experts -
This article is reviewed by an expert Excessive weight can lead to many chronic conditions, including heart problems, diabetes, etc. Therefore, managing weight is extremely...
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Best Yoga Asanas For Weight-Loss: Lose Weight Effectively

LivAyur Experts -
Ayurveda is a holistic form of living life. It focuses on health and well-being through three factors: diet, exercises and lifestyle changes. Yoga is...
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Here‌ ‌is‌ ‌How‌ ‌Kapalbhati‌ ‌Pranayama‌ ‌can‌ ‌Help‌ ‌With‌ ‌Weight‌ ‌Loss‌

LivAyur Experts -
Pranayamas are ancient breathing techniques that offer many health benefits to the body and mind. They are a crucial component of Yoga and are...
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The Ayurvedic Diet Plan for Weight Loss

LivAyur Experts -
Has weight loss been a concern for you? Are you tired of trying diets to achieve your ideal weight? If yes, then probably it’s...

What Makes Triphala The Perfect Remedy To Support Weight Loss

LivAyur Experts -
  Overweight and obesity have become a major concern in the world. They may lead to various metabolic disorders such as cardiovascular diseases, diabetes, etc....

Obesity: It is Time to Call for Action

LivAyur Experts -
Have you been gaining excessive body weight? If yes, then you might be suffering from obesity. Obesity is a complex disease that involves excessive accumulation...

Get a Lean Figure this New Year

LivAyur Experts -
2020 was, perhaps, one of the most challenging years for our generation. However, it is gone for good and with this new year, there...

Ayurvedic Tips and Dietary Recommendations for Weight Loss

LivAyur Experts -
Are you struggling with losing weight? Here is how Ayurveda can help you. Maintaining healthy body weight is crucial for preventing diseases and boosting your...

How to Burn Belly Fat Through Ayurveda?

LivAyur Experts -
Your body is getting heavy, you are feeling difficulty in breathing while you climb stairs and your blood pressure is starting to increase that...

Turmeric and its Benefits in Managing Weight

LivAyur Experts -
Turmeric or Curcuma longa from the ginger family is a prominent spice in India and other Asian countries which is known for its healing...
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