Ayurveda is a 5,000-year-old disciplined science, rooted in practical knowledge and time-tested beliefs in the assimilation between our Mind, Body, Diet and Behaviour, which forms the basic principles of a healthy lifestyle.
Here, nature meets science. At LivAyur, we believe in spreading the joy of the ancient science of living. Rooted in Ayurvedic wisdom, this video section enhances the relevance of the Ayurvedic way of life to modern and contemporary lifestyles.