Join our upcoming live session to learn more about PCOD/PCOS on 5th Oct. SIGN UP NOW
HomeHEALTHY BODY

HEALTHY BODY

15 Best Arm Workouts at Home for Stronger Arms

Ruchita -
This article is reviewed by experts. Building arm strength involves a combination of targeted exercises, proper form, consistency, and progressive overload. Any exercise routine to...
Read more

Sleep Paralysis: What is it, Symptoms, Causes, Treatment & Prevention

LivAyur Experts -
This article is reviewed by experts.Like any condition involving paralysis, sleep paralysis sounds terrifying. After all, paralysis is something that we associate with stroke...
Read more

18 Best Yoga Poses for Back Pain

LivAyur Experts -
This article is reviewed by experts.Back pain affects most adults at some point and for many it can become a persistent problem that is...
Read more

20 Surprising Benefits of Coconut Milk for Hair, Skin & Health

LivAyur Experts -
Reviewed By ExpertsCoconut milk, a versatile and nutrient-rich liquid extracted from the white flesh of mature coconuts, is a popular ingredient in various culinary...

मुल्तानी मिट्टी के फायदे और नुकसान

LivAyur Experts -
भारत में यदि आप किसी से अपने स्किन या बालों की समस्या के बारे में सवाल करते हैं, तो वो जाहिर तौर पर आपको...

Yoga for Irregular Periods: 10 Best Yoga Poses to Regulate Periods

LivAyur Experts -
Reviewed By ExpertsIrregular period cycles can be a source of discomfort and concern for many women. Stress, hormonal imbalances, poor lifestyle choices, and certain...

20 Reasons for Hair Fall & How to Treat Them

LivAyur Experts -
This article is reviewed by an expertThe clinical term for excess, abnormal or premature hair fall is ‘alopecia’. Alopecia can range from mild shedding...

Mandukasana( Frog Pose ): Benefits & How to do it Step by Step

LivAyur Experts -
Reviewed By ExpertsMandukasana, also known as Frog Pose, is a yoga asana that mimics the posture of a frog. This pose is particularly beneficial...

Shambhavi Mahamudra: What is it, Benefits, Steps

LivAyur Experts -
Reviewed By ExpertsShambhavi Mahamudra is a profound yogic practice encompassing deep breathing and meditative aspects. This ancient practice is rooted in the yogic traditions...

Ardha Matsyendrasana Benefits & How to Do it

LivAyur Experts -
Reviewed By ExpertsArdha Matsyendrasana, commonly known as Half Lord of the Fishes Pose, is one of the numerous yoga asanas that hold a significant...
123...33Page 1 of 33

OUR EXPERTS

1

DOSHA TOOL

Let Ayurveda be your medium to the best health and life. Discover your Dosha and unlock your optimal health with just a click!

2

CONSULTATION

Welcome to the ultimate destination for all your health-related queries. Simply click and book a doctor's consultation absolutely FREE!

3

E-BOOKS

Ayurveda is a vast ocean of wisdom our ancestors left us which modern medicine is actively researching. Discover the limitless ancient wisdom of Ayurveda through our e-books!