LivAyur follows an ayurvedic and holistic wellness approach. Ayurvedic treatment methodologies have gained global interest and have been proved to be beneficial by researchers all around the world. One of the fundamental principles of Ayurveda is to treat on a holistic level. Instead of just providing symptomatic relief, it identifies the root cause of the disease and aims to give you a permanent cure, wherever possible. Instead of a short-term cure and instant relief, LivAyur through Ayurveda focuses on giving you long-term health and well-being. However, if you sincerely follow the diet and lifestyle advice given to you by our Experts it is sure to show improvements in a period of time.

The information provided on the LivAyur platform is well researched and backed with scientific evidence including various studies and research papers that make the content credible and reliable.

Although the content is research-backed, it is advisable to consult experts when it comes to diet as Ayurvedic diet varies from individual to individual based on their Doshas. Therefore, if you wish to gain all the health benefits from your diet, talk to our experts and get yourself a unique meal plan.

Consulting an expert is very easy with LivAyur. Follow these steps to get guidance from an expert:

  1. Visit the LivAyur website
  2. Look for the ‘Consult Online’ option on the top right corner of the menu bar
  3. Click the option and it will take you to a form
  4. Fill in the details
  5. Soon an expert will get in touch with you