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What is Ayurveda?

Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge), meaning ‘knowledge of life.’ Ayurveda is a natural medicine system, dating its roots back to 3,000 years in India. The fundamental tenet of Ayurveda medicine is the idea of Doshas or body constitutions in individuals. Ayurveda promotes specific lifestyle changes and natural remedies to restore equilibrium between the body and the mind to promote overall well-being.

How does Ayurveda work?

According to Ayurveda, the constitution of every human being consists of three Doshas: Vata, Pitta and Kapha. Each of these doshas is thought to determine emotional & physical strengths and weaknesses, the foods our bodies need, the exercises that can work best for us, and more. Ayurveda tries to find a balance between all three doshas since it is based on the belief that disease occurs when these doshas are out of balance.

What health conditions can Ayurveda help with?

Ayurveda is an ancient branch of medicine, with the potential to treat a host of ailments. With a combination of dietary changes, the use of herbal medicines, massage, yoga, breathing exercises and a focus on managing the three doshas in an individual, Ayurveda adopts a holistic approach towards health and wellness. The Ayurvedic approach is beneficial in treating several diseases such as asthma, arthritis, low blood pressure and more.

Can Ayurveda be used alongside conventional medicine?

Managing chronic disease puts a strain on the healthcare systems, presenting new challenges in promoting personal health and well-being. Ayurveda offers hope in such critical times. While Ayurveda can be used as a complementary to conventional medicines without any harmful effects, it is recommended that you consult your healthcare provider to avoid any major complications.

How long does it take to see results with Ayurveda?

Ayurveda focuses on healing rather than treatment. It emphasises addressing the root causes of illness and not just the symptoms. Depending upon the gravity of the illness, the time taken to yield results varies from person to person. With a focus on a healthy lifestyle, consumption of nutritious foods and relaxation techniques such as yoga and panchakarma, Ayurveda offers a path to holistic health and well-being.

How can a user get in touch with the team of LivAyur?

We at LivAyur are committed to assisting you in learning about Ayurvedic healing techniques, offering health advice, education, and details on how Ayurveda may treat a variety of illnesses holistically, healing the mind and the body. You can write to us at info@livayur.com. You can also follow us on our social media handles for Ayurveda-related health and wellness tips.

What are the operating hours of your customer care?

Our customer care team is available to assist you from Monday to Friday, (10 AM to 6 PM).

How can I reach the LivAyur team?

You can reach out to us through various channels for your convenience. Feel free to email us at info@livayur.com, use our website’s contact form, or call our customer care number listed on the Contact Us page. We aim to respond to all inquiries within 24-48 hours.

Is there a way to track my inquiry or support ticket?

After submitting an inquiry or raising a support ticket, you will receive an email confirmation with a unique ticket number. You can use this number to track the status of your inquiry by entering it in the “Track Your Inquiry” section on our Contact Us page or by contacting customer care for updates.

Do you offer international customer support?

Yes, LivAyur offers international customer support to accommodate our global community. While our primary support hours are based on the local time zone, we strive to address international inquiries as swiftly as possible. For specific support needs outside of our standard hours, please email us, and we will make arrangements to assist you.

References For FAQs:

  1. https://www.hopkinsmedicine.org/health/wellness-and-prevention/ayurveda
  2. https://health.clevelandclinic.org/what-is-ayurveda
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3149400/
  4. https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-016-1042-z