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Food Benefits

15 Amazing Benefits of Mustard Seeds

LivAyur Experts -
Reviewed by Experts Mustard seeds, with their distinct flavor and aroma, have been used for years in culinary and medicinal practices. These tiny powerhouses of...
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15 Proven Benefits of Nutmeg

LivAyur Experts -
Reviewed by Experts Nutmeg also known as Jaiphal is a popular spice that is commonly used in the culinary world to add a sweet and...
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15 Amazing Benefits of Jamun for Overall Health

LivAyur Experts -
Reviewed by Experts Jamun (Syzygium cumini) is also known as the Indian blackberry or Java plum. With its deep purple hue and unique tangy taste,...
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12 Amazing Benefits of Mango Fruit

LivAyur Experts -
Reviewed by experts Mango fruit is a popular summer fruit, belonging to the category of stone fruits. A tropical tree with the scientific name Magnifera...

9 Incredible Benefits of Mint Leaves

LivAyur Experts -
This article is reviewed by an expert Looking for a natural way to improve your health and wellness? Look no further than mint!  Mint is rich...

10 Incredible Benefits of Gond Katira & How to Use it

LivAyur Experts -
Reviewed by experts Gond Katira, also known as Tragacanth Gum, is a natural gum extracted from the sap of the Astragalus gummifer plant. It is...

Blackberry Fruit : Nutritional Fact, Benefits & How to Consume

LivAyur Experts -
Reviewed by Experts In the world of fruits, blackberries stand out as a delicious and nutritious option. These small, dark berries not only satisfy our...

15 Surprising Benefits of Custard Apple

LivAyur Experts -
Reviewed by Experts The custard apple is a unique fruit that may not be as widely recognized as its popular counterparts, like apples or oranges....

12 Benefits of Tamarind

LivAyur Experts -
Reviewed by Experts Tamarind, also known as Tamarindus indica, is a well-known fruit, especially in the Indian subcontinent, used for centuries in various cuisines and...

Jujube Fruit: Benefits, Uses, Side Effects & More

LivAyur Experts -
Reviewed by Experts Jujube fruit, also known as Ziziphus jujuba or red date, is prevalent worldwide and has a long history of being used as...
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