Welcome to the Ayurveda Knowledge Centre! 5,000 year old science with a modern take on.
×

DISCOVER THE 4 PRINCIPLES OF HOLISTIC LIVING THROUGH AYURVEDA

Ayurveda is a 5,000-year-old disciplined science, rooted in practical knowledge and time-tested beliefs in the assimilation between our Mind, Body, Diet, and Behaviour, which forms the basic principles of a healthy lifestyle.

KNOW MORE

HEALTHY BODY

Panchakarma for Overall Health & Wellness

Ways Panchakarma can Help in Managing Diabetes

Deskercise! Smart Ways to Exercise at Work

5 Yoga Asanas for Faster Weight Loss

Ayurvedic Significance of Anulom Vilom Pranayama

READ MORE ON HEALTHY BODY

NUTRITIOUS FOOD

Ayurveda’s 5 Most Effective Herbs for Hair Growth

Eating Light Meals at Night can Help Improve Heart Health

Foods that Promote Body Detox

Ayurvedic Detox Drinks: Recipe to Restore the Balance of the Body

Why is Ashwagandha Regarded As the King of Herbs in Ayurveda?

READ MORE ON NUTRITIOUS FOOD

HEAL NATURALLY

jpg

Neem: The Powerful Detoxifying Herb in Ayurveda

jpg

Boost Your Immunity Against COVID with Ayurveda

ayurvedic herbs for glowing skin

6 Simple And Effective Ayurvedic Tips For Glowing Skin

jpg

How Does Ashwagandha Help in Increasing Libido

jpg

Best Foods & Herbs That Increase Sexual Drive

READ MORE ON HEAL NATURALLY

HAPPY MIND

802x732 px happy mind 2022 02

Mindfulness and Meditation: What Is It and How to Practice?

jpg

Positive Thinking: Impact on Body and Mind

jpg

Ayurveda Can be Your First Line of Treatment for Anxiety Management

jpg

Take a Break From Stress With Meditation

jpg

Way to Mindfulness via Meditation

READ MORE ON HAPPY MIND
Image

Simplifying Ayurveda with LivAyur TV

Here, nature meets science. At LivAyur, we believe in spreading the joy of the ancient science of living. Rooted in Ayurvedic wisdom, this video section enhances the relevance of the Ayurvedic way of life to modern and contemporary lifestyles.

VIEW ALL VIDEOS

OUR EXPERTS

Rajiva

Dr Rajiva Kumar Rai

Healthcare R&D of Emami

Dr. Jyoti Lakhani

Dr. Jyoti Lakhani

Founder & Chief Physician at Ayur Healing

Dr. chandra Kant Katiyar

Dr. Chandra Kant Katiyar

Advisor, Academic Research and a Mentor

Swati Nigam

Swati Nigam

Certified Yoga Instructor

VIEW ALL EXPERTS