DISCOVER THE 4 PRINCIPLES OF
HOLISTIC LIVING THROUGH AYURVEDA

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Ayurveda is a 5,000-year-old disciplined science, rooted in practical knowledge and time-tested beliefs in the assimilation between our Mind, Body, Diet and Behaviour, which forms the basic principles of a healthy lifestyle.

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HEALTHY BODY

Panchakarma for Heart Disease

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HEALTHY BODY

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Deskercise! Smart Ways to Exercise at Work

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5 Yoga Asanas for Faster Weight Loss

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Best Yoga Asanas For Weight-Loss: Lose Weight the Effective Way

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Ways Panchakarma Can Help in Improving Diabetes

Panchakarma for Heart Disease

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NUTRITIOUS FOOD

Eating Light Meals at Night can Help Improve Heart Health

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NUTRITIOUS FOOD

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Ayurvedic Detox Drinks: Recipe to Restore the Balance of the Body

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Foods that Promote Body Detox

Cooling Foods to Include in Your Diet This Summers

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Eating Light Meals at Night can Help Improve Heart Health

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Dry Fruits to Consume in Everyday

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HEAL NATURALLY

Boost Your Immunity Against COVID with Ayurveda

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HEAL NATURALLY

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Neem: The Powerful Detoxifying Herb in Ayurveda

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Herbal Cure for Coronary Heart Disease

Incredible Health Benefits of Guduchi

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Boost Your Immunity Against COVID with Ayurveda

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Pave Your Way to Glowing Skin with Ayurvedic Skincare Tips

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HAPPY MIND

Way to Mindfulness via Meditation

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HAPPY MIND

Way to Mindfulness via Meditation

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Positive Thinking: Impact on Body and Mind

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Breathe in Wellness with Pranayama

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Take a Break From Stress With Meditation

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Ashwagandha can Help with Insomnia

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The Right Way Of Doing Pranayama

Visit LivAyur.com For Ayurvedic Healthcare Tips

Yoga To Improve Bedroom Experience

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OUR EXPERTS

Suchitra Marwah

Founder of SISAN Foundation

Swati Nigam

Certified Yoga Instructor

Dr. Chandra Kant Katiyar

Advisor, Academic Research and a Mentor

Dr. Neena Sharma

B A M S, M D (Ayurveda) Gujarat

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