Swati Nigam

Certified Yoga Instructor

Swati is a techie turned yogi. After spending more than a decade in the corporate world, she decided to follow her passion to spread the love for wellness and yoga which would allow people to manage stress, burnout and lead healthier lives. She is an RYT 200 trained hatha yoga teacher with 1500+ hours of teaching asana and pranayama practice across prominent studios and in personal sessions.

Articles by Swati Nigam

Simplifying Ayurveda