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NUTRITIOUS FOOD

Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

10 Refreshing Beverages to Beat the Summer Heat

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

10 Cooling Herbs You Must Try This Summer

As summer approaches, the sweltering heat brings with it a constant need to keep the body cool and consume heat-reducing food. Staying hydrated is...

तरबूज खाने के 10 चौंका देने वाले फायदे

तरबूज गर्मियों का अपना पसंदीदा फल है जो हमें तरबूजी रंग की मिठास और उसकी रेखाएं याद दिलाता है। यह फल न केवल आपकी...

केला खाने के 5 ऐसे फायदे जो आपको कर देंगे दंग

केला, जिसे अंग्रेजी में 'Banana' कहा जाता है, एक स्वादिष्ट और पौष्टिक फल है जो हमारे दैनिक जीवन में एक महत्वपूर्ण भूमिका निभाता है।...

चुकंदर के फायदे : जानिए सेहत के लिए चुकंदर के यह चमत्कारी फायदे

प्राकृतिक और पौष्टिक खाद्य पदार्थों का सेवन हमारे स्वास्थ्य के लिए बहुत महत्वपूर्ण है, और इसका आयुर्वेद में विशेष महत्व है। चुकंदर (Beetroot) एक...

नाशपाती (Pear in Hindi): न्यूट्रिशनल वैल्यू, फायदे, उपयोग और नुकसान

नाशपाती एक प्राकृतिक फल है जिसका रंग हरा होता है और इसका स्वाद मिठास से भरपूर होता है। यह फल स्वास्थ्य के लिए बेहद...

12 Incredible Benefits of Breadfruit For Overall Health

Reviewed by experts Breadfruit, known as "bedi del" in Ayurveda or “Artocarpus altilis” scientifically, has long been revered as a potent elixir of well-being. Celebrated...

15 Best Foods to Increase Good Cholesterol

Reviewed By Experts Cholesterol is crucial to our body's cell membranes and serves various essential functions. However, not all cholesterol is created equal. High amounts...

15 Best Foods that are Easy to Digest

Reviewed by experts In the ancient wisdom of Ayurveda, the relationship between nutrition and well-being is pivotal to holistic health. Ayurveda recognizes that optimal health...

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