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Discover the Incredible Health Benefits Of Jimikand

Dr Sunanda Ranade - May 8, 2024

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets....

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Summer Aphrodisiacs: Foods and Herbs to Spice Up Your Love Life

LivAyur Experts - April 16, 2024

Summer's vibrant energy can ignite passion as well. While the term "aphrodisiac" (derived from the Greek goddess Aphrodite, associated with love and beauty) often...

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10 Refreshing Beverages to Beat the Summer Heat

LivAyur Experts - April 16, 2024

Summer is all about enjoying some chilled juice and beverages. In this article, we'll explore the 10 refreshing beverages that are an excellent choice...

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15 Proven Health Benefits of Lauki Juice

Dr. Deepa Kadam - October 12, 2023

This article has been reviewed by experts Lauki or bottle gourd is not only a staple in Indian households but also a treasure trove of...

तरबूज खाने के 10 चौंका देने वाले फायदे

Dr. Deepa Kadam - October 12, 2023

तरबूज गर्मियों का अपना पसंदीदा फल है जो हमें तरबूजी रंग की मिठास और उसकी रेखाएं याद दिलाता है। यह फल न केवल आपकी...

केला खाने के 5 ऐसे फायदे जो आपको कर देंगे दंग

Dr. Deepa Kadam - October 12, 2023

केला, जिसे अंग्रेजी में 'Banana' कहा जाता है, एक स्वादिष्ट और पौष्टिक फल है जो हमारे दैनिक जीवन में एक महत्वपूर्ण भूमिका निभाता है।...

चुकंदर के फायदे : जानिए सेहत के लिए चुकंदर के यह चमत्कारी फायदे

Dr. Deepa Kadam - October 12, 2023

प्राकृतिक और पौष्टिक खाद्य पदार्थों का सेवन हमारे स्वास्थ्य के लिए बहुत महत्वपूर्ण है, और इसका आयुर्वेद में विशेष महत्व है। चुकंदर (Beetroot) एक...

नाशपाती (Pear in Hindi): न्यूट्रिशनल वैल्यू, फायदे, उपयोग और नुकसान

Dr. Deepa Kadam - October 12, 2023

नाशपाती (nashpati) एक प्राकृतिक फल है जिसका रंग हरा होता है और इसका स्वाद मिठास से भरपूर होता है। यह फल स्वास्थ्य के लिए...

12 Incredible Benefits of Breadfruit For Overall Health

Dr. Deepa Kadam - October 12, 2023

Reviewed by experts Breadfruit, known as "bedi del" in Ayurveda or “Artocarpus altilis” scientifically, has long been revered as a potent elixir of well-being. Celebrated...

15 Best Foods to Increase Good Cholesterol

Dr. Deepa Kadam - October 12, 2023

Reviewed By Experts Cholesterol is crucial to our body's cell membranes and serves various essential functions. However, not all cholesterol is created equal. High amounts...

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