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Food & Ingredients

Liver Cirrhosis Diet: Foods to eat and avoid with Liver Cirrhosis

Reviewed by Experts Liver Cirrhosis in Ayurveda Liver Cirrhosis is a liver condition commonly known as ‘Yakrit Kshaya’ in Ayurveda. Liver cirrhosis is the end stage...

12 Incredible Benefits of Breadfruit For Overall Health

Reviewed by experts Breadfruit, known as "bedi del" in Ayurveda or “Artocarpus altilis” scientifically, has long been revered as a potent elixir of well-being. Celebrated...

12 Proven Health Benefits of Gulkand and How to Make it

Reviewed by experts Ayurveda is a venerable system of holistic healing that has withstood the test of time for ages. One of its revered offerings,...

Brown sugar vs White sugar : What Should You Choose

Reviewed by Experts Sugar is a common ingredient in our daily lives, finding its way into numerous recipes and beverages. However, when it comes to...

Coconut Milk: Nutrition, Benefits, Uses & How to Make

Reviewed by Experts Coconut Milk is a thick, white liquid obtained from comminuted coconut pulp. It is a traditional ingredient for food in...

Turnip: Nutritional Value, Uses, Benefits, Side Effects & More

Reviewed by experts Turnip (Brassica rapa) is a versatile root vegetable found mostly in temperate climates across the globe and is known for its white,...

Urad Dal: Benefits, Uses, Side Effects & More

Reviewed by experts Urad dal, also known as black gram or Phaseolus mungo belongs to the family Fabaceae and genus Phaseolus. It is a highly...

Ice Apple: Benefits, Uses, Side Effects & More

Reviewed by experts During the sizzling summer months, Ice apple is one fruit that’s available abundantly and is a gift from Mother Nature to help...

Top 12 Sugar Substitutes for a Healthy Lifestyle

Reviewed by experts In recent times the craze and consciousness towards figure, fitness, and health have increased. People are becoming increasingly aware of the sweet...

Buttermilk: Nutritional Values, Benefits & How To Consume

Reviewed By Experts Buttermilk or Takara is a popular Indian beverage served throughout the country. It is one of the most important beverages mentioned in...

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