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Food & Ingredients

Liver Cirrhosis Diet: Foods to eat and avoid with Liver Cirrhosis

Reviewed by Experts Liver Cirrhosis in Ayurveda Liver Cirrhosis is a liver condition commonly known as ‘Yakrit Kshaya’ in Ayurveda. Liver cirrhosis is the end stage...

12 Incredible Benefits of Breadfruit For Overall Health

Reviewed by experts Breadfruit, known as "bedi del" in Ayurveda or “Artocarpus altilis” scientifically, has long been revered as a potent elixir of well-being. Celebrated...

12 Proven Health Benefits of Gulkand and How to Make it

Reviewed by experts Ayurveda is a venerable system of holistic healing that has withstood the test of time for ages. One of its revered offerings,...

15 Fruits That are Highly Rich in Iron

Reviewed by experts Ayurveda emphasizes that dietary choices are significant in maintaining optimal health. Iron, essential for various physiological functions, is critical in Ayurvedic principles....

Kaunch Beej: Nutrition, Benefits, Uses, Side Effects & More

Reviewed By Experts Kaunch Beej, also known as Mucuna pruriens or “cowhage plant”, is a tropical legume native to most parts of the subcontinent and...

Mulberry: Nutritional Facts & Its Benefits

Reviewed by experts Mulberries have been enjoyed for centuries and are known for their unique flavor and versatility. Whether you're already a fan of...

Cow Milk Nutrition, Benefits & Side Effects

Reviewed by experts From the very first sip we take as infants, milk has remained an integral part of our lives. Among the different choices...

Cranberry: Nutrition, Benefits, Uses, Side Effects & More

Reviewed by Experts Cranberries are a treasure trove of health benefits with red hues and tantalizing flavors. Whether you enjoy them as a refreshing juice,...

Black Salt: Benefits, Dosage, Side Effects & Precautions

Reviewed by Experts Black salt, also known as Kala Namak or Himalayan rock salt, is a unique and widely used condiment in various cuisines, particularly...

Ivy Gourd: Nutrition Facts, Benefits, Side Effects, And More

Reviewed by experts Ivy Gourd or Coccinia grandis is a perennial herbaceous vine of the family Cucurbitaceae. In India, it is commonly known as kundru,...

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