The summer season presents a unique duality. While sunshine and extended daylight hours invigorate the spirit, the accompanying temperature rise can lead to physiological...
Janu Basti Ayurvedic treatment focuses on providing relief and nourishment to the knee joints. Derived from the Sanskrit words "Janu," meaning knee, and "Basti,"...
As the summer heat arrives, so do seasonal allergies, leaving many individuals seeking relief from symptoms such as sneezing, itching, and congestion. While conventional...
Summer's arrival brings a shift in the weather and our dietary needs. Ayurveda highlights the importance of aligning our food choices with the seasons...
Nadi Pariksha, or pulse diagnosis, is an intricate practice that dates back thousands of years and remains a cornerstone of Ayurvedic diagnosis and treatment.
In...
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