Sleep & Your Digestion (Take a Quiz)

Published by LivAyur
at August 8, 2022


Created on By LivAyur

According to Ayurveda, the position of your sleep has a direct impact on your digestion, with certain postures increasing the risk of indigestion and acidity. Awareness of this Ayurvedic knowledge can help to prevent a variety of gastrointestinal problems.

1 / 1

Which sleeping position is best suited for digestive health?

Your score is

The results may depend upon the individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice.*


100% LikesVS
0% Dislikes
Simplifying Ayurveda