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February 9, 2021
Jal Neti is a technique that has been in use for centuries. Yogis used this technique to stay disease-free and avoid any nasal blockages to interrupt […]
February 8, 2021
You had a lovely sleep last night and wake up feeling fresh and rejuvenated, but as soon as you open your mouth you feel a bad […]
January 13, 2021
Ayurveda is a holistic science of life, useful in management of common health problems. It has tried and time tested remedies, which can be easily whipped […]
January 13, 2021
For centuries, the practice of Ayurveda has stressed on the healing power of nature. One of the natural ways in which you can improve the general […]
January 12, 2021
Clear sky, low temperature, pleasant climate, shorter days and cosier nights…there’s so much to love about winter! However, the dry weather and plummeting temperatures are also […]
January 12, 2021
If the right components of a healthy diet aren’t in place, your body will experience problems farther down the line. What you put into your body […]