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March 28, 2021

Ayurvedic Weight Management With Panchkarma

Obesity is often seen as a modern-day problem, affecting an estimated 135 million Indians. The prevalence of obesity and central obesity is as high as 31 […]

March 11, 2021

Obesity: It is Time to Call for Action

Obesity is a complex disease that involves an excessive amount of body fat accumulation that causes unsolicited weight gain. It is not only an appearance-related concern, […]

February 9, 2021

Study Shows What Happens When You Swap Fat for Sugar

For decades, fats and fatty foods were demonized and given a bad reputation in the West. People were advised to follow low-fat diets to maintain a […]

January 13, 2021

Get a Lean Figure this New Year

2020 was, perhaps, one of the most challenging years for our generation. However, it is gone for good and with this new year, there are new […]

January 13, 2021

Ayurvedic Diet Plan for Weight Loss

The biggest perk of using Ayurveda for weight loss is the absence of rigid dietary restrictions. This makes it sustainable, as one of the biggest flaws […]

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