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The Complete Guide to Benefits of Nariyal Pani & its Nutrition Facts

LivAyur Experts -
Beyond its refreshing flavour and tropical spirit, the clear, nourishing liquid enclosed within young green coconuts called Nariyal pani merits renewed appreciation for nourishing...
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The Complete Guide to Karela Juice: Nutrition, Benefits and How To Make It

LivAyur Experts -
Karela, also known as bitter gourd, is a unique vegetable with a bitter taste but some great health benefits. In this complete guide, we'll...
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Exploring the Health Benefits of Ghritkumari

LivAyur Experts -
Ghritkumari has been used for health and healing for a very long time. Many cultures knew about its special powers. Now, science is finding...
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Benefits Of Garlic And Tulsi For High Blood Pressure

Dr. Jyoti Lakhani -
We've all heard of the old adage, "prevention is better than cure". Prevention of future disorders through diet, lifestyle usage of herbs, and maintaining...

Embrace Serenity with Pinda Sweda

Dr. Ashwini Konnur -
Swedana is a concept that should be familiar to anyone who is acquainted with Ayurvedic medicine. It is a heating or ‘sudation therapy’ that...

Boost Your Immunity Against COVID with Ayurveda

Dr. Ashwini Konnur -
Are you thinking about ways to boost your immunity to fight COVID-19? As you know by now, a strong, robust immune system could be...

Increase Libido The Ayurvedic Way

Dr. Ashwini Konnur -
Do you want to increase your libido and improve your sexual relationship? If yes, then keep reading to find the best Ayurvedic herbs to...

How to Strengthen Your Bone with Ayurvedic Herbs?

Dr. Ashwini Konnur -
Bones play several roles in the body. They provide structure, protect organs, anchor muscles and store calcium. Therefore it is essential to maintain your...

Prevent Hair Fall with Ayurveda

Dr. Jyoti Lakhani -
Losing hair can be heartbreaking! They take years to grow and fall off just like that. Hair fall is often seen to be aggravated...

How Kutaja can Help Improve Digestive Health

Dr. Ashwini Konnur -
Kutaja is a medicinal herb that has a long history of use in traditional Indian medicine, most notably, in Ayurveda. The herb has a...
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