Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a...
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Immunity as a concept is vast. The body's ability to prevent invasion of infection, viruses, and other diseases is immunity. In Ayurveda,...
Ayurveda focuses on well-being through three factors: a healthy diet, rejuvenating exercise and a holistic lifestyle. Yoga is one of the best ways to...
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Panchakarma is an integral component of traditional Ayurvedic medicine. It has gained widespread recognition for detoxification and rejuvenation capabilities. Based on ancient...
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